Federal Law provides severe civil and criminal penalties for the unauthorized reproduction, distribution, or exhibition of copyrighted motion pictures, in any medium. (Title 17, U.S.C. Sec 501 & 506)

The FBI Investigates allegations of criminal copyright infringement. (Title 17, U.S.C. Section 506)

Follow all directions printed & spoken. Use caution and proper judgment at all times. Always consult your physician prior to beginning and exercise or physical training program.

Should you experience any strain, stop immediately and seek the advice of a licensed health care professional.

Individuals involved in the production of this program, and those demonstrating their skills assume no responsibility for any injury or damage resulting from the execution or practice of the techniques presented.

Scenes depicted in this program are intended solely for educational purposes. None of the techniques presented should be employed unless your life or physical well being is in eminent danger.

Always, when possible, avoid any physical confrontation. In the event of a hostile or life threatening encounter use only the force necessary to stop the threat or remove yourself from the dangerous situation.

If you are in question of what action may constitute "reasonable force" and "excessive force", contact your local law enforcement agency. Laws vary in each state jurisdiction.

USE THE INFORMATION ON THIS VIDEO AT YOUR OWN RISK.